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Pure Micronised L-Glutamine
$29.94 Size QTY:
VOLUME DISCOUNT PRICING
1Tub $30.00/each What is L-Glutamine?L-Glutamine is the most abundant amino acid in the body and is required for a multitude of functions. It can be found in proteins such as meat, fish, and poultry as well as dairy products like whey. Why supplement with L-Glutamine?The major tissue for producing glutamine in the body is muscle. 60% of the free form amino acids in muscle tissue is glutamine and this is where glutamine reserves are kept. During intense physical activity glutamine reserves are depleted by as much as 50% as the body shuttles glutamine from muscle tissue into other orans of the body. This can leave muscles dehydrated and in a catabolic state. Supplementing with glutamine can help keep muscle cells hydrated which also aids in shuttling muscle building EAA's into them, speeding repair and growth. L-Glutamine when used pre-workout acts as a cell volumizer and hydrator and spares the body from having to pull L-Glutamine out of muscle tissue. How Can L-Glutamine Benefit The Athlete?
How Much Should Be Used?At least 10grams pre-workout. Some bodybuilders also like to take another dose post-workout. What can L-Glutamine be stacked with?Stacking with BCAA's or EAA's is excellent, and also with WMS post-workout. What does it taste like?L-Glutamine has a fairly dull, non-offensive taste. It can be mixed with other flavoured aminos or with your protein shake. |
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